![]() ![]() ![]() Vitamin D also plays a critical role in healthy immune function. This is an important step in maintaining strong, healthy bones and teeth. Vitamin D (along with vitamin K and essential minerals) is essential for facilitating the transport of calcium into the bone matrix. Healthy serum vitamin D levels have been shown to correspond with better scores on cognitive health tests and better maintenance of cognitive ability in aging individuals. Vitamin D is important for maintaining cognitive health and function as you age. Smith, MD: Director of Education and Spokesperson for Life Extension. I have more energy and overall, I feel for lack of a better word…sunnier.ĭr. ![]() We also offer Vitamins D and K with Sea-Iodine™ for a complete vitamin D formulation.Ĭustomer: Three weeks in, and vitamin D has really made an impact on my whole life. Be sure to check with your doctor to see which one is right for you. We recommend taking 5,000 international units a day, but we offer doses ranging from 1,000 to 7,000 units depending on your vitamin D blood level. Smith, MD: Like all of our products, Life Extension’s Vitamin D3 is made with the highest quality standards. In fact, studies show that people are really low in vitamin D-and that's why doctors are recommending it to their patients more than ever.Ĭustomer: So, my body needs more vitamin D, but there are all these different doses and options. Even if you spend a lot of time outdoors, your body may not be producing enough of this important vitamin. Smith, MD: From your brain to your heart, your bones to your immune system, vitamin D affects nearly every cell in your body and is critical for optimal health. But during my last checkup, the doctor noticed that I wasn't getting enough vitamin D. Whether I'm working in my garden or taking a walk with my family, we all love the outdoors. ![]() Customer: To me, there's nothing better than being outside on a really nice day. ![]()
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